My Workout video's in 2012
on YouTube
Long pull @ 300 Lbs./ full stack
Single arm DB Row with 110Lbs. X 12
Personal Best  leg press @ 750Lbs.
Personal best bench press @ 475Lbs!
500 Lbs Squat on smith machine
Leg Press with 710 Lbs
Powerlifting Videos 1750 LBS total weight on 12/23/11
My Goal was 800 Lbs. Leg press before 2013
A 455 Lbs. Deadlift
Comments, Questions or Problems
with the links Click here